Sea cucumber, Indigenous

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5940 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

1 food guide serving = 90g (90 g) of Sea cucumber, Indigenous has 2.8 g carbohydrate, no Health Canada figure for fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 food guide serving = 90g (90 g) 125 g (125 g) grams (g) ounces (oz)

Figures are for 1 × 1 food guide serving = 90g = 90 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 food guide serving = 90g (90 g)	2.8 g	less than ½
125 g (125 g)	3.9 g	½
½ food guide serving = 90g (45 g)	1.4 g	less than ½
100 g	3.1 g	less than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 61 kcal
• Protein 12 g
• Saturated fat No data
• Sodium No data
• Potassium Kidney No data
• Phosphorus Kidney No data

Other forms of sea cucumber

• Sea cucumber, yane (Alaska Native) 0.0 g carbs 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.