DiabeticIndexCarbs per serving
Tasty seafood dish featuring prawns, broccoli, and cauliflower on a white plate.

Illustrative photo · Zifeng Xia on Pexels

🍲 Meals & soups

Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce

USDA FoodData Central · FNDDS 2024-10-31 · record 2706851

Carbs6.2 g
Fiber2.6 g
Sugars2.2 g

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 cup = 162 g.

Also in this amount

  • Calories 191 kcal
  • Protein 15 g
  • Saturated fat 1.8 g
  • Sodium 96 mg
  • Potassium Kidney 237 mg
  • Phosphorus Kidney 215 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.