🍲 Meals & soups
Soup, beef
USDA FoodData Central · FNDDS 2024-10-31 · record 2710115
Carbs9.9 g
Fiber2.0 g
Sugars2.7 g
≈ ½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cup = 245 g.
Also in this amount
- Calories 115 kcal
- Protein 8.0 g
- Saturated fat 1.7 g
- Sodium 610 mg
- Potassium Kidney 372 mg
- Phosphorus Kidney 93 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.