🍲 Meals & soups

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

USDA FoodData Central · SR Legacy 2018-04 · record 174063

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 can (519 g) 1 cup (256 g) grams (g) ounces (oz)

Figures are for 1 × 1 can = 519 g.

Also in this amount

• Calories 363 kcal
• Protein 12 g
• Saturated fat 3.6 g
• Sodium 1,007 mg
• Potassium Kidney 1,749 mg
• Phosphorus Kidney 161 mg

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.