DiabeticIndexCarbs per serving
Top view of gourmet French onion soup with melted cheese in a ceramic bowl, served with a spoon.

Illustrative photo · Maria Isabelle Warren on Pexels

🍲 Meals & soups

Soup, cream of onion, canned, condensed

USDA FoodData Central · SR Legacy 2018-04 · record 171552

Carbs13 g
Fiber0.5 g
Sugars4.6 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 0.5 cup = 126 g.

Also in this amount

  • Calories 111 kcal
  • Protein 2.8 g
  • Saturated fat 1.5 g
  • Sodium 803 mg
  • Potassium Kidney 123 mg
  • Phosphorus Kidney 38 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.