Spread, 20% butter / 80% canola oil

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 550 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (235.2 g) of Spread, 20% butter / 80% canola oil has 0.0 g carbohydrate, 0.0 g fiber and 0.0 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (235.2 g) 100 ml (94.1 g) 15 ml (14.1 g) 5 ml (4.7 g) 10 g (10 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 235.2 g.

Also in this amount

• Calories 2,002 kcal
• Protein 0.4 g
• Saturated fat 38 g
• Sodium 270 mg
• Potassium Kidney 12 mg
• Phosphorus Kidney 12 mg

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.