DiabeticIndexCarbs per serving
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🍲 Meals & soups

Stuffed shells, with chicken, with tomato sauce

USDA FoodData Central · FNDDS 2024-10-31 · record 2708783

Carbs14 g
Fiber0.9 g
Sugars1.7 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

How much?

Figures are for 1 × 1 shell (jumbo) = 83 g.

Also in this amount

  • Calories 113 kcal
  • Protein 8.9 g
  • Saturated fat 0.8 g
  • Sodium 230 mg
  • Potassium Kidney 208 mg
  • Phosphorus Kidney 95 mg

From the blog

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.