🍪 Sweets & snacks

Syrups, corn, light

USDA FoodData Central · SR Legacy 2018-04 · record 168837

≈ 17½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 cup (341 g) 1 tbsp (22 g) grams (g) ounces (oz)

Figures are for 1 × 1 cup = 341 g.

Also in this amount

• Calories 965 kcal
• Protein 0.0 g
• Saturated fat 0.0 g
• Sodium 211 mg
• Potassium Kidney 3 mg
• Phosphorus Kidney 0 mg

From the blog

• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read
• Potatoes and Diabetes: Carbs per Potato, Cooking Method and Fries 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.