🍲 Meals & soups

Topping from meat and vegetable pizza

USDA FoodData Central · FNDDS 2024-10-31 · record 2705790

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit Topping from 1 piece (51 g) 1 cup (168 g) Topping per surface inch of pizza (2.6 g) grams (g) ounces (oz)

Figures are for 1 × Topping from 1 piece = 51 g.

Also in this amount

• Calories 152 kcal
• Protein 9.0 g
• Saturated fat 4.9 g
• Sodium 427 mg
• Potassium Kidney 164 mg
• Phosphorus Kidney 145 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.