Babyfood, vegetables, spinach, creamed, strained

USDA FoodData Central · SR Legacy 2018-04 · record 170941

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 cup (240 g) 1 tbsp (15 g) 1 oz (28.4 g) 1 jar (113 g) 1 jar Gerber Second Food (4 oz) (113 g) grams (g) ounces (oz)

Figures are for 1 × 1 cup = 240 g.

Also in this amount

• Calories 89 kcal
• Protein 6.0 g
• Saturated fat 1.7 g
• Sodium 118 mg
• Potassium Kidney 458 mg
• Phosphorus Kidney 130 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.