🍪 Sweets & snacks
Basbousa
USDA FoodData Central · FNDDS 2024-10-31 · record 2708045
Carbs35 g
Fiber0.6 g
Sugars24 g
≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 piece = 80 g.
Also in this amount
- Calories 226 kcal
- Protein 3.8 g
- Saturated fat 1.9 g
- Sodium 65 mg
- Potassium Kidney 118 mg
- Phosphorus Kidney 86 mg
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.