DiabeticIndexCarbs per serving
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Beverage mix, chocolate flavour, powder, with 2% M.F. milk

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5269 · checked

Carbs26 g
Fiber0.0 g
Sugars25 g

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (279.4 g) of Beverage mix, chocolate flavour, powder, with 2% M.F. milk has 26 g carbohydrate, 0.0 g fiber and 25 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 279.4 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (279.4 g) 26 g1½
100 ml (111.8 g) 10 g½
175 ml (195.6 g) 18 g1
100 g9.3 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 184 kcal
  • Protein 8.7 g
  • Saturated fat 3.3 g
  • Sodium 215 mg
  • Potassium Kidney 372 mg
  • Phosphorus Kidney 243 mg

Other forms of beverage mix

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.