🍞 Bread & grains

Bread, French or Vienna, toasted

USDA FoodData Central · FNDDS 2024-10-31 · record 2707611

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 medium or regular slice (59 g) 1 small or thin/very thin slice (29 g) 1 large or thick slice (88 g) 1 slice, crust not eaten (28 g) 1 slice, snack-size (9 g) 1 slice, Vienna bread (26 g) 1 loaf (14" long) (428 g) 1 cubic inch (3.4 g) grams (g) ounces (oz)

Figures are for 1 × 1 medium or regular slice = 59 g.

Also in this amount

• Calories 176 kcal
• Protein 7.0 g
• Saturated fat 0.3 g
• Sodium 391 mg
• Potassium Kidney 76 mg
• Phosphorus Kidney 68 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.