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Breakfast, scrambled eggs & sausage with hashed brown potatoes, frozen

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 4942 · checked

Carbs17 g
Fiber1.4 g
SugarsNo data

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

1 package (177 g) of Breakfast, scrambled eggs & sausage with hashed brown potatoes, frozen has 17 g carbohydrate, 1.4 g fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 1 package = 177 g.

How many carbs in each measure?

MeasureCarbsCarb choices
1 package (177 g) 17 g1
140 g (140 g) 14 g1
½ package (88.5 g) 8.6 g½
100 g9.7 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 361 kcal
  • Protein 13 g
  • Saturated fat 7.3 g
  • Sodium 772 mg
  • Potassium Kidney No data
  • Phosphorus Kidney No data

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.