🍪 Sweets & snacks

Candies, toffee, prepared-from-recipe

USDA FoodData Central · SR Legacy 2018-04 · record 169671

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece (12 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 12 g.

Also in this amount

• Calories 67 kcal
• Protein 0.1 g
• Saturated fat 2.5 g
• Sodium 16 mg
• Potassium Kidney 6 mg
• Phosphorus Kidney 4 mg

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Bananas and Diabetes: Carbs by Size, Ripeness, and What Studies Found 6 min read
• Nuts and Diabetes: Carbs per Handful, Which Nuts Differ, and What Studies Found 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.