🍪 Sweets & snacks

Candy, NFS

USDA FoodData Central · FNDDS 2024-10-31 · record 2710325

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece (5 g) 1 stick (15 g) 1 miniature/bite size (15 g) 1 fun/snack size (15 g) 1 pouch/regular size (60 g) 1 large/king size (120 g) 1 sharing/movie theater size (240 g) 1 cup (160 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 5 g.

Also in this amount

• Calories 21 kcal
• Protein 0.1 g
• Saturated fat 0.3 g
• Sodium 2 mg
• Potassium Kidney 5 mg
• Phosphorus Kidney 3 mg

From the blog

• Potatoes and Diabetes: Carbs per Potato, Cooking Method and Fries 6 min read
• Oatmeal and Diabetes: Carbs per Bowl, Beta-Glucan and Instant Packets 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.