DiabeticIndexCarbs per serving
Close-up of instant coffee granules on a silver spoon against a white background.

Illustrative photo · Peter on Pexels

Coffee, instant, with sugar, cappuccino flavour, powder

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 2881 · checked

Carbs57 g
Fiber0.8 g
Sugars46 g

≈ 4 carb choices · 1 carb choice = 15 g carbohydrate

100 ml (66 g) of Coffee, instant, with sugar, cappuccino flavour, powder has 57 g carbohydrate, 0.8 g fiber and 46 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 100 ml = 66 g.

How many carbs in each measure?

MeasureCarbsCarb choices
100 ml (66 g) 57 g4
20 ml (13 g) 11 g½
100 g86 g5½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 268 kcal
  • Protein 2.0 g
  • Saturated fat 2.3 g
  • Sodium 119 mg
  • Potassium Kidney 548 mg
  • Phosphorus Kidney 121 mg

Other forms of coffee

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.