Coffee latte, prepared with whole milk

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6704 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (215.6 g) of Coffee latte, prepared with whole milk has 7.3 g carbohydrate, 0.0 g fiber and 7.3 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (215.6 g) 100 ml (86.2 g) 125 ml (107.8 g) 175 ml (150.9 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 215.6 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (215.6 g)	7.3 g	½
100 ml (86.2 g)	2.9 g	less than ½
125 ml (107.8 g)	3.6 g	less than ½
175 ml (150.9 g)	5.1 g	½
100 g	3.4 g	less than ½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 84 kcal
• Protein 4.6 g
• Saturated fat 3.0 g
• Sodium 66 mg
• Potassium Kidney 287 mg
• Phosphorus Kidney 132 mg

From the blog

• Fiber and Diabetes: What It Is, What Research Shows, and Where to Find It 6 min read
• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read
• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.