🍪 Sweets & snacks

Cookie, chocolate chip

USDA FoodData Central · FNDDS 2024-10-31 · record 2707909

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 medium cookie (30 g) 1 mini or bite size cookie (5 g) 1 small cookie (20 g) 1 large cookie (45 g) 1 small bar (25 g) 1 medium bar (38 g) 1 large bar (56 g) 1 Nabisco Chips Ahoy! (10.5 g) 1 Keebler Rainbow Chips Deluxe (16 g) 1 Pepperidge Farm Chocolate Chunk Cookie (26 g) 1 McDonald's cookie (33 g) 1 Subway cookie (45 g) 1 single serving package (46 g) 1 100 calorie package (22 g) 1 cup, bite size (81 g) grams (g) ounces (oz)

Figures are for 1 × 1 medium cookie = 30 g.

Also in this amount

• Calories 148 kcal
• Protein 1.5 g
• Saturated fat 2.4 g
• Sodium 93 mg
• Potassium Kidney 51 mg
• Phosphorus Kidney 33 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.