🍪 Sweets & snacks

Dark chocolate candy

USDA FoodData Central · FNDDS 2024-10-31 · record 2710336

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 piece (8 g) 1 miniature/bite size (10 g) 1 fun/snack size (15 g) 1 pouch/regular size (45 g) 1 large/king size (90 g) 1 sharing/movie theater size (180 g) 1 cup (160 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 8 g.

Also in this amount

• Calories 44 kcal
• Protein 0.4 g
• Saturated fat 1.5 g
• Sodium 2 mg
• Potassium Kidney 45 mg
• Phosphorus Kidney 17 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.