🍪 Sweets & snacks

Desserts, mousse, chocolate, prepared-from-recipe

USDA FoodData Central · SR Legacy 2018-04 · record 168777

≈ 8½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 recipe yield (808 g) 0.5 cup (202 g) grams (g) ounces (oz)

Figures are for 1 × 1 recipe yield = 808 g.

Also in this amount

• Calories 1,818 kcal
• Protein 33 g
• Saturated fat 74 g
• Sodium 307 mg
• Potassium Kidney 1,155 mg
• Phosphorus Kidney 945 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.