🍪 Sweets & snacks
Doughnut, cake type, plain
USDA FoodData Central · FNDDS 2024-10-31 · record 2708063
Carbs28 g
Fiber1.0 g
Sugars11 g
≈ 2 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 doughnut = 60 g.
Also in this amount
- Calories 260 kcal
- Protein 3.2 g
- Saturated fat 6.7 g
- Sodium 286 mg
- Potassium Kidney 80 mg
- Phosphorus Kidney 156 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.