Drink, fruit flavour, powder, vitamin C, unsweetened

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5632 · checked 28 Oct 2026

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

2 heaping teaspoons (25 g) of Drink, fruit flavour, powder, vitamin C, unsweetened has 23 g carbohydrate, 0.0 g fiber and 0.0 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 2 heaping teaspoons (25 g) grams (g) ounces (oz)

Figures are for 1 × 2 heaping teaspoons = 25 g.

Also in this amount

• Calories 57 kcal
• Protein 0.0 g
• Saturated fat 0.0 g
• Sodium 4 mg
• Potassium Kidney 0 mg
• Phosphorus Kidney 38 mg

Other forms of drink

• Drink, breakfast type, orange, reduced sugar 2.3 g carbs 250 ml 0.9 g per 100 g
• Drink, breakfast type, orange, ready-to-drink 29 g carbs 250 ml 11 g per 100 g

From the blog

• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read
• Coffee and Diabetes: What the Research Says, and What Goes in the Cup 5 min read
• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.