Drink, breakfast type, orange, ready-to-drink

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5424 · checked 28 Oct 2026

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

250 ml (264.2 g) of Drink, breakfast type, orange, ready-to-drink has 29 g carbohydrate, 0.5 g fiber and 17 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (264.2 g) 100 ml (105.7 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 264.2 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (264.2 g)	29 g	2
100 ml (105.7 g)	11 g	1
100 g	11 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 114 kcal
• Protein 0.0 g
• Saturated fat 0.0 g
• Sodium 5 mg
• Potassium Kidney 108 mg
• Phosphorus Kidney 8 mg

Other forms of drink

• Drink, breakfast type, orange, reduced sugar 2.3 g carbs 250 ml 0.9 g per 100 g
• Drink, fruit flavour, powder, vitamin C, unsweetened 23 g carbs 2 heaping teaspoons 91 g per 100 g

From the blog

• Fiber and Diabetes: What It Is, What Research Shows, and Where to Find It 6 min read
• Mango and Diabetes: Carbs per Cup, Dried Mango, and What Trials Found 6 min read
• Sugary Drinks and Diabetes: Soda, Sweet Tea, Bubble Tea and the Alternatives 6 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.