Fajita with chicken and vegetables

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6774 · checked 28 Oct 2026

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

1 fajita (223 g) of Fajita with chicken and vegetables has 46 g carbohydrate, 5.1 g fiber and 5.8 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 fajita (223 g) 140 g (140 g) grams (g) ounces (oz)

Figures are for 1 × 1 fajita = 223 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 fajita (223 g)	46 g	3
140 g (140 g)	29 g	2
½ fajita (111.5 g)	23 g	1½
100 g	21 g	1½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 346 kcal
• Protein 17 g
• Saturated fat 2.3 g
• Sodium 476 mg
• Potassium Kidney 459 mg
• Phosphorus Kidney 175 mg

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.