Fast foods, submarine sandwich on white bread, turkey
Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6756 · checked
≈ 2 carb choices · 1 carb choice = 15 g carbohydrate
140 g (140 g) of Fast foods, submarine sandwich on white bread, turkey has 28 g carbohydrate, 2.1 g fiber and 2.6 g total sugars, according to the Canadian Nutrient File (Health Canada).
How much?
Figures are for 1 × 140 g = 140 g.
How many carbs in each measure?
| Measure | Carbs | Carb choices |
|---|---|---|
| 140 g (140 g) | 28 g | 2 |
| 1 sandwich, 15 cm long (6'') (240 g) | 47 g | 3 |
| 100 g | 20 g | 1½ |
Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.
Also in this amount
- Calories 252 kcal
- Protein 14 g
- Saturated fat 1.7 g
- Sodium 528 mg
- Potassium Kidney 251 mg
- Phosphorus Kidney 60 mg
Other forms of fast foods
- Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
- Fast foods, submarine sandwich, meatball marinara on white bread
- Fast foods, submarine sandwich on white bread and vegetables (vegetarian)
- Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
- Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
- Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
- Fast foods, griddle cake sandwich, sausage
- Fast foods, sandwiches and burgers, steak sandwich
From the blog
Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.