Fish, arctic char, Indigenous, meat and skin, dried

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5841 · checked 28 Oct 2026

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

55 g (55 g) of Fish, arctic char, Indigenous, meat and skin, dried has 0.0 g carbohydrate, 0.0 g fiber and 0.0 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 55 g (55 g) 35 g (35 g) grams (g) ounces (oz)

Figures are for 1 × 55 g = 55 g.

Also in this amount

• Calories 240 kcal
• Protein 38 g
• Saturated fat 1.9 g
• Sodium 70 mg
• Potassium Kidney No data
• Phosphorus Kidney 471 mg

Other forms of fish

• Fish, battered and fried 4.7 g carbs 75 g 6.2 g per 100 g
• Fish, tofu, and vegetables, tempura 2.9 g carbs 1 cup 4.5 g per 100 g
• Fish, caviar, black and red, granular 0.6 g carbs 1 tbsp 4.0 g per 100 g
• Fish, halibut, raw, with skin (Alaska Native) 1.8 g carbs 100 g
• Fish, catfish, channel, cooked, breaded and fried 6.8 g carbs 3 oz 8.0 g per 100 g
• Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 37 g carbs 1 cup 15 g per 100 g
• Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce 35 g carbs 1 cup 14 g per 100 g
• Fish, NFS 6.0 g carbs 1 small/regular fillet 6.6 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.