Frozen entree, Salisbury steak, mashed potatoes and gravy, heated

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7968 · checked 28 Oct 2026

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

1 package (248.5 g) of Frozen entree, Salisbury steak, mashed potatoes and gravy, heated has 30 g carbohydrate, 3.2 g fiber and 5.0 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 package (248.5 g) grams (g) ounces (oz)

Figures are for 1 × 1 package = 248.5 g.

Also in this amount

• Calories 263 kcal
• Protein 16 g
• Saturated fat 4.3 g
• Sodium 555 mg
• Potassium Kidney 557 mg
• Phosphorus Kidney 180 mg

Other forms of frozen entree

• Frozen entree, Salisbury steak, mashed potatoes, vegetables and gravy, heated 51 g carbs 1 package 13 g per 100 g
• Frozen entree, fried chicken with mashed potatoes and vegetables, heated 28 g carbs 140 g 20 g per 100 g
• Frozen entree, mixed BBQ meats with mashed potatoes and corn, brownie, heated 94 g carbs 1 package 22 g per 100 g
• Frozen entree, fried chicken with mashed potatoes, heated 44 g carbs 1 package 15 g per 100 g
• Frozen entree, turkey with potato, vegetables and gravy, heated 22 g carbs 140 g 16 g per 100 g
• Frozen entree, beef pot roast with potatoes and vegetables, heated 13 g carbs 140 g 9.3 g per 100 g
• Frozen entree, pasta, tomato-based sauce and meat, heated 74 g carbs 1 package 17 g per 100 g
• Frozen entree, oriental beef with rice and vegetables, heated 66 g carbs 1 package 19 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.