Game meat, Indigenous, caribou (reindeer), liver, baked

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 5816 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

1 food guide serving = 75g (75 g) of Game meat, Indigenous, caribou (reindeer), liver, baked has 4.3 g carbohydrate, 0.0 g fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 food guide serving = 75g (75 g) 100 g (100 g) grams (g) ounces (oz)

Figures are for 1 × 1 food guide serving = 75g = 75 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 food guide serving = 75g (75 g)	4.3 g	½
100 g (100 g)	5.7 g	½
½ food guide serving = 75g (37.5 g)	2.1 g	less than ½
100 g	5.7 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 110 kcal
• Protein 18 g
• Saturated fat No data
• Sodium 63 mg
• Potassium Kidney 263 mg
• Phosphorus Kidney 278 mg

Other forms of game meat

• Game meat, Indigenous, caribou (reindeer), liver, raw 4.1 g carbs 1 food guide serving = 90g 4.5 g per 100 g
• Game meat, Indigenous, caribou (reindeer), fat, raw 0.0 g carbs 10 g 0.0 g per 100 g
• Game meat, Indigenous, caribou (reindeer), stomach, raw 3.2 g carbs 1 food guide serving = 90g 3.6 g per 100 g
• Game meat, Indigenous, caribou (reindeer), stomach, contents 8.6 g carbs 1 food guide serving = 75g 11 g per 100 g
• Game meat, Indigenous, moose, liver, roasted 6.2 g carbs 1 food guide serving = 75g 8.2 g per 100 g
• Game meat, Indigenous, ringed seal, liver, raw 0.5 g carbs 1 food guide serving = 90g 0.5 g per 100 g
• Game meat, frog legs, breaded and fried 18 g carbs 100 g 18 g per 100 g

From the blog

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.