🍞 Bread & grains

Garlic bread, NFS

USDA FoodData Central · FNDDS 2024-10-31 · record 2707626

≈ 2 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 medium slice (79 g) 1 small slice (39 g) 1 large slice (118 g) 1 piece/slice Texas Toast (41 g) 1 baguette (about 22" long) (393 g) 1 mini baguette (about 9" long) (185 g) grams (g) ounces (oz)

Figures are for 1 × 1 medium slice = 79 g.

Also in this amount

• Calories 276 kcal
• Protein 6.6 g
• Saturated fat 4.2 g
• Sodium 490 mg
• Potassium Kidney 81 mg
• Phosphorus Kidney 69 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.