Gravy, beef, dehydrated, prepared with water

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6822 · checked 28 Oct 2026

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

250 ml (246.2 g) of Gravy, beef, dehydrated, prepared with water has 12 g carbohydrate, 0.4 g fiber and no Health Canada figure for total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (246.2 g) 60 ml (59.1 g) 100 ml (98.5 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 246.2 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (246.2 g)	12 g	1
60 ml (59.1 g)	3.0 g	less than ½
100 ml (98.5 g)	5.0 g	½
100 g	5.0 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 76 kcal
• Protein 2.2 g
• Saturated fat 0.7 g
• Sodium 1,020 mg
• Potassium Kidney 57 mg
• Phosphorus Kidney 42 mg

Other forms of gravy

• Gravy, instant beef, dry 277 g carbs 1 package (16 oz) 61 g per 100 g
• Gravy, made with soy sauce 24 g carbs 1 cup 9.8 g per 100 g
• Gravy, for use with vegetables 11 g carbs 100 g
• Gravy, HEINZ Home Style, savory beef 3.6 g carbs 1 serving 1/4 cup 2 oz 6.2 g per 100 g
• Gravy, brown, dry 3.6 g carbs 1 tbsp 59 g per 100 g
• Gravy, vegetarian 22 g carbs 1 cup 9.2 g per 100 g
• Gravy, au jus, dry 1.4 g carbs 1 tsp 47 g per 100 g
• Gravy, turkey, dry 4.6 g carbs 1 serving 65 g per 100 g

From the blog

• Fruit Juice and Diabetes: A Glass of Juice vs a Piece of Fruit 6 min read
• Reading Nutrition Labels for Carbs: Serving Size, Total Carbohydrate, Fiber and Sugars 6 min read
• Tortillas and Diabetes: Corn vs Flour, Size, and What Research Says 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.