🍗 Meat & fish
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
USDA FoodData Central · SR Legacy 2018-04 · record 168320
Carbs0.2 g
FiberNo data
Sugars0.0 g
≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 oz = 28 g.
Also in this amount
- Calories 41 kcal
- Protein 5.3 g
- Saturated fat 0.8 g
- Sodium 100 mg
- Potassium Kidney 87 mg
- Phosphorus Kidney No data
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.