🍗 Meat & fish

Hot dog, beef

USDA FoodData Central · FNDDS 2024-10-31 · record 2706167

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 regular (57 g) 1 cocktail/miniature (10 g) 1 bun length/jumbo (57 g) 1 footlong (88 g) 1 cup, sliced (150 g) grams (g) ounces (oz)

Figures are for 1 × 1 regular = 57 g.

Also in this amount

• Calories 177 kcal
• Protein 6.7 g
• Saturated fat 6.5 g
• Sodium 472 mg
• Potassium Kidney 186 mg
• Phosphorus Kidney 70 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.