🍪 Sweets & snacks
Ice creams, regular, low carbohydrate, chocolate
USDA FoodData Central · SR Legacy 2018-04 · record 170270
Carbs16 g
Fiber2.8 g
Sugars3.7 g
≈ 1 carb choice · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 individual (3.5 fl oz) = 58 g.
Also in this amount
- Calories 137 kcal
- Protein 2.2 g
- Saturated fat 3.9 g
- Sodium 44 mg
- Potassium Kidney 144 mg
- Phosphorus Kidney 62 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.