🍪 Sweets & snacks

Icing, white

USDA FoodData Central · FNDDS 2024-10-31 · record 2710291

≈ 13 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 cup (290 g) 1 tablespoon (18 g) grams (g) ounces (oz)

Figures are for 1 × 1 cup = 290 g.

Also in this amount

• Calories 1,212 kcal
• Protein 0.0 g
• Saturated fat 8.6 g
• Sodium 534 mg
• Potassium Kidney 99 mg
• Phosphorus Kidney 52 mg

From the blog

• Milk and Diabetes: Lactose, Skim vs Whole, and How Plant Milks Differ 5 min read
• Nuts and Diabetes: Carbs per Handful, Which Nuts Differ, and What Studies Found 5 min read
• Bananas and Diabetes: Carbs by Size, Ripeness, and What Studies Found 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.