Lasagna with meat sauce, homemade

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6742 · checked 28 Oct 2026

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

250 ml (264.2 g) of Lasagna with meat sauce, homemade has 43 g carbohydrate, 2.7 g fiber and 6.9 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (264.2 g) 1 square (7.5 cm x 9 cm) (232 g) 195 g (195 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 264.2 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (264.2 g)	43 g	3
1 square (7.5 cm x 9 cm) (232 g)	37 g	2½
195 g (195 g)	31 g	2
100 g	16 g	1

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 415 kcal
• Protein 25 g
• Saturated fat 8.4 g
• Sodium 709 mg
• Potassium Kidney 487 mg
• Phosphorus Kidney 319 mg

Other forms of lasagna with meat sauce

• Lasagna with meat sauce, frozen, prepared 19 g carbs 1 piece side 15 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.