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Macaroni and beef in tomato sauce, frozen

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 4933 · checked

Carbs34 g
Fiber4.4 g
Sugars10 g

≈ 2½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (256.8 g) of Macaroni and beef in tomato sauce, frozen has 34 g carbohydrate, 4.4 g fiber and 10 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 256.8 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (256.8 g) 34 g2½
1 package (283 g) 37 g2½
100 g13 g1

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 234 kcal
  • Protein 16 g
  • Saturated fat 1.5 g
  • Sodium 516 mg
  • Potassium Kidney No data
  • Phosphorus Kidney No data

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.