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Meal replacement (cereal), ready to eat, Force Active, President's Choice

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6918 · checked

Carbs47 g
Fiber4.1 g
Sugars10 g

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

250 ml (58.1 g) of Meal replacement (cereal), ready to eat, Force Active, President's Choice has 47 g carbohydrate, 4.1 g fiber and 10 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 58.1 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (58.1 g) 47 g3
30 g (30 g) 24 g1½
55 g (55 g) 44 g3
100 ml (23.3 g) 19 g1
100 g81 g5½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 222 kcal
  • Protein 7.2 g
  • Saturated fat 0.3 g
  • Sodium 332 mg
  • Potassium Kidney 191 mg
  • Phosphorus Kidney 197 mg

Other forms of meal replacement (cereal)

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.