🍲 Meals & soups

Pasta with cream sauce and added vegetables, from home recipe

USDA FoodData Central · FNDDS 2024-10-31 · record 2708859

≈ 3 carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 cup (250 g) grams (g) ounces (oz)

Figures are for 1 × 1 cup = 250 g.

Also in this amount

• Calories 353 kcal
• Protein 10 g
• Saturated fat 8.1 g
• Sodium 510 mg
• Potassium Kidney 180 mg
• Phosphorus Kidney 138 mg

From the blog

• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.