🍗 Meat & fish

Pepperoni, reduced fat

USDA FoodData Central · FNDDS 2024-10-31 · record 2706186

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 sausage (10-1/4" long x 1-3/8" dia) (251 g) 1 cup, NFS (140 g) 1 slice (2 g) grams (g) ounces (oz)

Figures are for 1 × 1 sausage (10-1/4" long x 1-3/8" dia) = 251 g.

Also in this amount

• Calories 949 kcal
• Protein 53 g
• Saturated fat 29 g
• Sodium 4,408 mg
• Potassium Kidney 911 mg
• Phosphorus Kidney 482 mg

From the blog

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.