🍪 Sweets & snacks

Potato chips, restructured, flavored

USDA FoodData Central · FNDDS 2024-10-31 · record 2709433

≈ less than ½ carb choices · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 chip (2 g) 1 1-inch stack (28 g) 1 snack size tub/can (20 g) 1 small can (60 g) 1 regular can (185 g) 1 100 calorie package (18 g) 1 cup (25 g) grams (g) ounces (oz)

Figures are for 1 × 1 chip = 2 g.

Also in this amount

• Calories 11 kcal
• Protein 0.1 g
• Saturated fat 0.2 g
• Sodium 15 mg
• Potassium Kidney 13 mg
• Phosphorus Kidney 2 mg

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Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.