🍪 Sweets & snacks
Pudding, chocolate, made from dry mix, sugar free
USDA FoodData Central · FNDDS 2024-10-31 · record 2705691
Carbs27 g
Fiber1.3 g
Sugars12 g
≈ 2 carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cup = 260 g.
Also in this amount
- Calories 198 kcal
- Protein 9.0 g
- Saturated fat 3.2 g
- Sodium 660 mg
- Potassium Kidney 629 mg
- Phosphorus Kidney 577 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.