🍞 Bread & grains
Rice, brown, cooked, made with butter
USDA FoodData Central · FNDDS 2024-10-31 · record 2708411
Carbs49 g
Fiber2.0 g
Sugars0.5 g
≈ 3½ carb choices · 1 carb choice = 15 g carbohydrate
How much?
Figures are for 1 × 1 cup, cooked = 196 g.
Also in this amount
- Calories 269 kcal
- Protein 4.7 g
- Saturated fat 2.5 g
- Sodium 410 mg
- Potassium Kidney 153 mg
- Phosphorus Kidney 186 mg
From the blog
Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.