Sangria

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6707 · checked 28 Oct 2026

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (245.2 g) of Sangria has 25 g carbohydrate, no Health Canada figure for fiber and 20 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (245.2 g) 100 ml (98.1 g) 125 ml (122.6 g) 175 ml (171.6 g) 150 ml (147.1 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 245.2 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (245.2 g)	25 g	1½
100 ml (98.1 g)	9.9 g	½
125 ml (122.6 g)	12 g	1
175 ml (171.6 g)	17 g	1
150 ml (147.1 g)	15 g	1
100 g	10 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 177 kcal
• Protein 0.5 g
• Saturated fat 0.0 g
• Sodium 26 mg
• Potassium Kidney 162 mg
• Phosphorus Kidney 21 mg

Other forms of sangria

• Sangria, red 16 g carbs 1 glass 7.2 g per 100 g

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.