DiabeticIndexCarbs per serving
Chef expertly garnishing a tomato soup with cherry tomatoes and herbs in a professional kitchen.

Illustrative photo · Willians Huerta on Pexels

Soup, tomato, canned, condensed, reduced sodium, water added

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 7408 · checked

Carbs19 g
Fiber1.7 g
Sugars9.5 g

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

250 ml (263.9 g) of Soup, tomato, canned, condensed, reduced sodium, water added has 19 g carbohydrate, 1.7 g fiber and 9.5 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

Figures are for 1 × 250 ml = 263.9 g.

How many carbs in each measure?

MeasureCarbsCarb choices
250 ml (263.9 g) 19 g1
100 ml (105.6 g) 7.4 g½
125 ml (132 g) 9.3 g½
100 g7.0 g½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

  • Calories 90 kcal
  • Protein 2.2 g
  • Saturated fat 0.1 g
  • Sodium 177 mg
  • Potassium Kidney 420 mg
  • Phosphorus Kidney 42 mg

Other forms of soup

From the blog

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.