Spaghetti with cream sauce

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6766 · checked 28 Oct 2026

≈ 3½ carb choices · 1 carb choice = 15 g carbohydrate

250 ml (211.3 g) of Spaghetti with cream sauce has 51 g carbohydrate, 2.7 g fiber and 3.9 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 250 ml (211.3 g) 100 ml (84.5 g) 125 ml (105.7 g) 195 g (195 g) grams (g) ounces (oz)

Figures are for 1 × 250 ml = 211.3 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
250 ml (211.3 g)	51 g	3½
100 ml (84.5 g)	20 g	1½
125 ml (105.7 g)	25 g	1½
195 g (195 g)	47 g	3
100 g	24 g	1½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 325 kcal
• Protein 11 g
• Saturated fat 1.7 g
• Sodium 216 mg
• Potassium Kidney 161 mg
• Phosphorus Kidney 147 mg

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.