Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 4941 · checked 28 Oct 2026

≈ 1½ carb choices · 1 carb choice = 15 g carbohydrate

1 package (269 g) of Stuffed cabbage with meat in tomato sauce and whipped potatoes, frozen has 24 g carbohydrate, 4.0 g fiber and 5.8 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 package (269 g) 195 g (195 g) grams (g) ounces (oz)

Figures are for 1 × 1 package = 269 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 package (269 g)	24 g	1½
195 g (195 g)	18 g	1
½ package (134.5 g)	12 g	1
100 g	9.1 g	½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 196 kcal
• Protein 11 g
• Saturated fat 1.7 g
• Sodium 710 mg
• Potassium Kidney No data
• Phosphorus Kidney No data

From the blog

• Pho and Diabetes: Noodles, Broth and the Size of the Bowl 6 min read
• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
• Eggs and Diabetes: Almost No Carbs, and an Unsettled Heart Question 5 min read

Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.