Sushi with vegetables, without fish

Canadian Nutrient File (Health Canada) · CNF 2026 · food code 6763 · checked 28 Oct 2026

≈ ½ carb choices · 1 carb choice = 15 g carbohydrate

1 piece (26 g) of Sushi with vegetables, without fish has 6.7 g carbohydrate, 0.1 g fiber and 1.2 g total sugars, according to the Canadian Nutrient File (Health Canada).

How much?

− Quantity +

Unit 1 piece (26 g) 140 g (140 g) grams (g) ounces (oz)

Figures are for 1 × 1 piece = 26 g.

How many carbs in each measure?

Measure	Carbs	Carb choices
1 piece (26 g)	6.7 g	½
140 g (140 g)	36 g	2½
½ piece (13 g)	3.3 g	less than ½
100 g	26 g	1½

Canadian Nutrient File (Health Canada) measures. 1 carb choice = 15 g carbohydrate, to the nearest half.

Also in this amount

• Calories 30 kcal
• Protein 0.6 g
• Saturated fat 0.0 g
• Sodium 25 mg
• Potassium Kidney 16 mg
• Phosphorus Kidney 10 mg

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Figures are Canadian Nutrient File (Health Canada) values scaled from 100 g to the amount shown. “No data” means Health Canada publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: the food composition datasets we use do not publish them. Contains information licensed under the Open Government Licence – Canada. Your own carbohydrate target is set with your care team.