Dairy & eggs

630 foods · carbs per serving

• Egg, whole, raw, frozen, pasteurized 0.3 g carbs 1 oz
• Egg, yolk only, cooked, no added fat 0.2 g carbs 1 egg
• Egg, yolk only, cooked, NS as to fat 0.2 g carbs 1 egg
• Milk, lactose free, reduced fat (2%) 12 g carbs 1 cup
• Yogurt, Greek, whole, plain, CHOBANI 3.2 g carbs 100 g
• Yogurt, NS as to type of milk, fruit 18 g carbs 1 4 oz container
• Yogurt, NS as to type of milk, plain 8.0 g carbs 1 4 oz container
• Egg salad, made with Italian dressing 2.3 g carbs 1 medium egg
• Egg salad, made with light mayonnaise 1.9 g carbs 1 medium egg
• Yogurt, Greek, 2% fat, mango, CHOBANI 12 g carbs 100 g
• Yogurt, Greek, nonfat, peach, CHOBANI 12 g carbs 100 g
• Yogurt, Greek, nonfat, plain, CHOBANI 3.4 g carbs 100 g
• Cheese, Mozzarella, nonfat or fat free 0.3 g carbs 1 cracker-size slice
• Cheese, Parmesan, dry grated, fat free 3.0 g carbs 1 tablespoon
• Cheese, parmesan, grated, refrigerated 4.3 g carbs 100 g
• Milk, chocolate, lowfat, reduced sugar 7.7 g carbs 100 g
• Milk, dry, whole, with added vitamin D 12 g carbs 0.25 cup
• Milk, evaporated, NS as to fat content 25 g carbs 1 cup
• Cheese food, pasteurized process, swiss 1.3 g carbs 1 oz
• Milk, goat, fluid, with added vitamin D 1.4 g carbs 1 fl oz
• Yogurt, fruit, low fat,9 g protein/8 oz 32 g carbs 1 container (6 oz)
• Yogurt, Greek, 2% fat, apricot, CHOBANI 12 g carbs 100 g
• Yogurt, Greek, nonfat, vanilla, CHOBANI 12 g carbs 5.3 oz
• Yogurt, Greek, strawberry, DANNON OIKOS 18 g carbs 5.3 oz
• Yogurt, NS as to type of milk or flavor 18 g carbs 1 4 oz container
• Cheese, cottage, lowfat, lactose reduced 9.8 g carbs 1 cup
• Yogurt, fruit, low fat, 11g protein/8 oz 32 g carbs 1 container (6 oz)
• Cheese, parmesan, dry grated, reduced fat 1.4 g carbs 1 cup
• Egg omelet or scrambled egg, no added fat 0.5 g carbs 1 egg
• Egg omelet or scrambled egg, NS as to fat 0.5 g carbs 1 egg