🍞 Bread & grains

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

USDA FoodData Central · SR Legacy 2018-04 · record 174100

≈ 1 carb choice · 1 carb choice = 15 g carbohydrate

How much?

− Quantity +

Unit 1 slice (35 g) grams (g) ounces (oz)

Figures are for 1 × 1 slice = 35 g.

Also in this amount

• Calories 87 kcal
• Protein 1.5 g
• Saturated fat 0.3 g
• Sodium 156 mg
• Potassium Kidney 26 mg
• Phosphorus Kidney 18 mg

From the blog

• Pasta and Diabetes: Carbs per Cup, Whole Grain Pasta and Cooled Pasta 6 min read
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• Fiber and Diabetes: What It Is, What Research Shows, and Where to Find It 6 min read

Figures are USDA FoodData Central values scaled from 100 g to the amount shown. “No data” means USDA publishes no value for this food — not that it contains none. Added sugars and glycemic index are not shown: USDA’s whole-food datasets do not publish them. Your own carbohydrate target is set with your care team.